Our Commitment
Pilates is a medium-to-long term commitment where both teacher and client work together for sustainable results. Pilates believed in 10 sessions, you will feel a difference. In 20 sessions, you will see a difference. In 30 sessions, you will have whole new body.
Prices
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Offer valid until December 2023 only.
Price: SEK 495 for all private, 1:1 sessions on the Pilates apparatus
Includes: 55-minutes private Pilates session on the reformer and ladder barrel in our Habo Ljung studio (usually valued at SEK800 per session).
This package is ideal for clients who are new to Pilates and want to discover the apparatus for the first time. With our unique teaching methodology, we support our clients to increase muscle strength and tone, reduce stress, improve mobility and flexibility, improve bone density, improve posture, improve physical coordination and balance.
Pilates is appropriate for all ages and fitness levels.
Come as often as you like for only SEK 495 per session.
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Available from January 2024
Price: SEK 800 per session or SEK 3000 for four sessions (SEK 750 per session) which expire after 60-days
Includes: 55-minutes private Pilates session on the apparatus
Experience our unique and tailored approach to Pilates on the apparatus. All sessions are tailored to your goals and health concerns. -
Price: EUR 80 per session (around SEK 945 per session) for a recommended 10 sessions
About
This program is offered through our sister studio, The Studio Online. All sessions take place over Zoom. Clients are required to have a yoga or Pilates mat. We also suggest our online clients have: a Pilates small ball, medium-resistance theraband and/or foam roller with a quiet and peaceful place to practice. Online is a safe and convenient way to practice Pilates for clients who have limited time.
Our recommendation
In order to see and experience lasting results, we recommend that clients participate in these sessions weekly, for a minimum of ten sessions. This program works beautifully alongside the practices and live sessions in our monthly membership for EUR25 per month (around SEK 295 per month).
Includes individual program and weekly practices with studio founder Bianca Ljungberg
All online private sessions are offered by studio founder Bianca Ljungberg, who has 10,000+ hours of client teaching experience. Bianca’s unique approach to the mind and body has supported hundreds of clients through all sorts of pain and illness using the power of Pilates and meditation. She has a passion for working with clients online and currently teaches clients all over the world through The Studio Online. -
Price: EUR25,00 per month (around SEK290 per month)
Includes: Live weekly Pilates mat sessions, prerecorded videos (20-45 minutes long) which are tailored to support women through pain and stress using the power of Pilates and meditation.
The beauty of Pilates online is that it can be practiced with limited time, space and equipment. Our unique monthly membership is tailored to women. Sign up and cancel at anytime.